Play a mini-game where you build daily healthy habits and avoid unhealthy ones towards the goal of overcoming life challenges that send you right back into those bad habits.
Habit categories include diet, drink, mood, stress, energy, and exercise. With high enough experience points in these areas you can take on any challenge.
Compare your scores to others on a leaderboard.
This game is both fun and educational and trains on resilience for building strengths and a positive attitude toward health. The mini-game requires that you “capture” health strengths and “dodge” health risks. Progressive levels make this increasingly challenging. When you build a daily habit you earn cards that can be redeemed to overcome life challenges.
The simple design affords for very brief play sequences which allow you to gain experience points over time.